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Taking My Measurements Help Keep Me Positive


Members Were Sparked
This Sparked Me!

I have a tendancy to not want to weigh myself . . I get frustrated if the number doesn't go down when I think it should go down emoticon So I have started taking my measurements. I weigh myself only once a month, and measure myself twice a month. The measurements change and it gives me a little confidence boost! emoticon I like seeing the measurements go down.

- Submitted by YELLOWBIRD01 10/26/2010 in Staying Positive | 1 Comments
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Member Comments

RAYLINSTEPHENS 10/26/2010 11:02:00 AM

    I always encourage measurement taking! And also trying on clothing too small.

We really can and do notice that 1/2" closer to closing!

WTG on a great secret!

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