A quick way to ensure you are having your veggies is to buy easy ones and take with you as a snack like cucumber, instead of slicing it, take a nice big bite and enjoy it like a fruit, same for tomato. You can also buy the lettuce and store in your work fridge, and you can wash a leaf or two and have a crunch. Who says vegetables were hard.
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When I have a pile of clutter that needs organizing, or a tedious job I dislike doing, I set a timer for 15 minutes. I tell myself I must only work that long. Every time I end up working much longer--sometimes even finishing the job!
This "trick" works for exercise too!
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