Secrets of Success

Don'T Over Do It

0SHARES

90

MEMBERS SPARKED

Starting out with big plans, notepads of resolutions, and gads of this that and the other thing you need to change - can and will send you right back to square one. Today, start by doing something that you didn't do yesterday. Tomorrow start out with what you did yesterday and add something else you'd like to accomplish. Take it one day at a time and pat yourself on the back for setting and meeting new challenges - YOU will and have changed your life for the better. Seek out inspiration!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • SPARKPIXIE
    emoticon - by SPARKPIXIE
  • OH so true! - by LADYJ6942
  • AMSKEE18
    yeah I tried changing to much at once and it caught up with me and stressed me out! - by AMSKEE18
  • So true my friend! One step at a time. - by GREYPARK

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: carbon fiber intake manifold | recommended daily fiber intake for women | rda fiber intake