Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Don'T Over Do It

90

Members Were Sparked
This Sparked Me!

Starting out with big plans, notepads of resolutions, and gads of this that and the other thing you need to change - can and will send you right back to square one. Today, start by doing something that you didn't do yesterday. Tomorrow start out with what you did yesterday and add something else you'd like to accomplish. Take it one day at a time and pat yourself on the back for setting and meeting new challenges - YOU will and have changed your life for the better. Seek out inspiration!

- Submitted by KELLBEAN 10/25/2010 in Getting Started | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KELLBEAN's Other Secrets of Success

Popular Getting Started Secrets

Other Getting Started Secrets

Tags

  • No Tags

Member Comments

SPARKPIXIE 10/26/2010 6:05:00 PM

    emoticon
LADYJ6942 11/2/2010 9:51:00 AM

    OH so true!
AMSKEE18 10/28/2010 8:57:00 AM

    yeah I tried changing to much at once and it caught up with me and stressed me out!
GREYPARK 10/25/2010 11:56:00 PM

    So true my friend! One step at a time.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: carbon fiber intake manifold | recommended daily fiber intake for women | rda fiber intake