Secrets of Success

Eat Protein With Snacks




I have found that eating a protein with my snacks helps me feel full and satisfied longer.

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Member Comments

  • agreed - by 1LAZYCOOK
  • Yes eating protein with a snack makes you fill fuller longer!! This keeps me from overeating - by HELENA260
  • I aree. I keep low sugar protein bars in my dietary mix. I also like light muscle milk because of the protein and the low sugar content. Thanks for sharing. - by DPAT444
    emoticon emoticon emoticon - by YESIWILLDOIT

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