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Eat Protein With Snacks

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I have found that eating a protein with my snacks helps me feel full and satisfied longer.

- Submitted by BSACKREY 10/25/2010 in Healthy Eating | 4 Comments
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Member Comments

1LAZYCOOK 3/31/2013 12:42:00 PM

    agreed
HELENA260 10/26/2010 5:46:00 AM

    Yes eating protein with a snack makes you fill fuller longer!! This keeps me from overeating
DPAT444 10/26/2010 12:28:00 AM

    I aree. I keep low sugar protein bars in my dietary mix. I also like light muscle milk because of the protein and the low sugar content. Thanks for sharing.
YESIWILLDOIT 10/25/2010 9:24:00 PM

    emoticon emoticon emoticon

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