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Exercise Time

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I change from work clothes to exercise clothes as soon as I get home from work. I exercise the same time every workout day and I don't plan anything else for that time on my workout days. Putting on my exercise bra, my running shoes, and watch is a big part in getting the exercise done.

- Submitted by PEGGYJEAN13 10/25/2010 in Motivation | 1 Comments
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KIGGANSJ 10/25/2010 2:42:00 PM

    I do this also, everyday as soon as i get home I change, get on the elliptical and watch my taped soap episode. By the time it is over I've put in 40 minutes on cardio. Its great!

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