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The Small Pretty Bowl

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I have a pretty blue bowl that is just a little larger than a one cup measuring cup. i use this bowl to prepare and eat food and under nutrition i list the calories for eating my favorite things in that bowl. so i can just grab it - fill it - and log it real quick. the bowl is special and pretty so its fun to use plus it makes portioning painless.

- Submitted by MINTDAWN 10/25/2010 in Healthy Eating | 4 Comments
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Member Comments

MIAMILAW96 10/25/2010 1:19:00 PM

    I use ornate ramekins. emoticon
ALLGRACEY 11/13/2010 10:37:00 AM

    Great idea!
BECKYSUEH 10/28/2010 6:47:00 PM

    I'm on a mission to find my "special bowl"!! Thanks for the great idea.
WHEREISSKINNYME 10/26/2010 9:29:00 AM

    I also have a small bowl that I eat my cereal, ice cream and any type of food that I shouldn't eat too much of in. It really helps give the illusion of eating alot since I can fill the bowl almost all the way to the top and know I'm not eating more than 1 cup worth of food.

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