Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I work nights and weigh in every Monday morning before breakfast. I'm off every Sunday usually. When I pick up Sunday night and weigh in I usually will have gained 1#. If I weigh in next day after sleeping all night I will be down 1/2 to 1#.24
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