Secrets of Success

Weigh Ourselves Every Morning!

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DH and I do this every morning . This really works to keep ourselves from ever putting the weight back on. emoticon

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My weight is staying the same. If I really want to lose a little I could just cut out the ice cream sweet that we have quite often.

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Member Comments

  • Weight can change from day to day without meaning a real weight gain. There are many reasons, especially for women, of the weight fluctuations. Everyday weighting can lead to a suggestion that something goes wrong when in fact it doesn't. - by ESTEEESTEE
  • I also weigh daily as it helps me know if what I did the past day or two is working or not. - by RICK1947
  • I agree. It helps to keep the focus. - by ECASPERS

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