Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Plan My Meals

7

Members Were Sparked
This Sparked Me!

Every week on my day off I figure out what i'll be making for dinner, and packing for lunch/snacks etc for the next week, entering it in the Nutrition Tracker. I can fine tune it all so that I meet my nutritional needs and stay in my target caloric range!

MORE INFORMATION:
I use the Food Groups feature to make meal planning much quicker.
- Submitted by SHANIMCK 3/29/2010 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: leg deadlift | deadlift romanian | deadlift or squat