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Keeping Moving

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Members Were Sparked
This Sparked Me!

At one time I really use to hate housework, but now that I have "The Spark" I just use housecleaning as a way to get my exercise in. I just pop in my favorite CD and I just clean and dance. You REALLY burn calories, get your housework done, and have tons of fun!

- Submitted by READY2LOSE37 10/23/2010 in Exercise | 16 Comments
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Member Comments

ANGELAIRENE 9/15/2014 10:04:00 AM

    emoticon
1STBUCKETITEM 9/1/2014 8:32:00 PM

    emoticon I remember doing this when I was younger. Somehow I forgot how fun it could be! I'm going to pop in some oldies and get cleaning! Thanks for the reminder - make it fun!! emoticon
HYATTI1 8/29/2014 5:10:00 PM

    Sounds like a good plan I will give it a try.
DIAMOND102 8/29/2014 5:10:00 PM

    emoticon
BANNERMAN 8/29/2014 1:53:00 AM

    Thanks for sharing.
KHALIA2 8/28/2014 11:38:00 PM

    Great!
AMBER461 8/28/2014 9:37:00 PM

    Great tip, thanks for sharing.
MAGMATTIN 8/28/2014 6:55:00 PM

    I love to do house work and listen to books........takes my mind elsewhere.
DJHUMPHREY 8/28/2014 11:02:00 AM

    I do that too!!
I get a lot of steps in when I vacuum.
CAROLE914 8/28/2014 10:39:00 AM

    emoticon I am going to try dancing my way to a cleaner house.
VAINVT 8/28/2014 8:41:00 AM

    Well, SP hasn't made me love housekeeping, but I set my timer and then enter it as exercise. I also allow myself to listen to books.
CECELW 8/28/2014 8:41:00 AM

    Yep! It's true. this really works. I've done this for years. During my younger years I should say!
HMBROWN1 8/28/2014 8:06:00 AM

    Great advice!
DELLMEL 8/28/2014 6:55:00 AM

    Love it.
DRTOVAH 8/28/2014 6:39:00 AM

    Great tip!
CASSIEBEAR2010 10/24/2010 12:07:00 AM

    The best thing is, you have a clean house when it's all over!

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