my Lord and Savior! My second motivation is my husband and the life I want to live with him, not just now, but forever!! I don't want us to not be able to enjoy our "golden years" when they get here. To do that I have got to move more, eat less and keep taking it a day at a time.
Find out what motivates you and run with it!! It helps more than you know!!
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I am trying some self hypnosis to give myself positive messages as "I enjoy exercise" or "I like healthy eating" and I hoping I see results soon to my motivation
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