Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Save Mealtimes For The Table

22

Members Were Sparked
This Sparked Me!

Instead of eating wherever you like (work desk, couch, favorite chair, bed, etc), strive to eat breakfast, lunch, and dinner while at the kitchen or dining room table. This can be rewarding in so many ways and is less apt to serve as a reminder to eat when you’re not hungry or away from the table.

- Submitted by EJOY-EVELYN 10/23/2010 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

EJOY-EVELYN's Other Secrets of Success

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what age menopause | menopause women | menopause for women
FALSE False