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Daily Snacks

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Measure out your snack of the day. If you want raisins, then measure out your 1/2 cup or whatever, for the day and nibble all day. When they are gone, you know how many calories you have consumed without measureing/counting every little bite.

- Submitted by SHERRYJVP 10/22/2010 in Healthy Eating | 0 Comments
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