I have some physical challenges that limit what I can do. For that reason, I don't use the workout generator and cannot do a lot of the daily exercises. Thinking about that is a real de-motivator, so instead, I focus on what I can do.
I do what I can and keep trying to add more reps or more weight or whatever. Sometimes I will try a new exercise just to see what I can do. With some of my regular balance exercises, I have been pleasantly surprised to discover increased range of motion, better balance and other positive changes!
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we collect cans! so on daz when we dont do w/o's, i grab my perdometer, a grabber & i walk , pick up cans. i can steps, & collecting cans cleans up the enviorment, & i get a little money.. did u know 10 bags of crushed cans pays approx 15.00? thats a new gym outfit 4 me. 334
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