Do you have a great idea for a challenge? Do you think a bunch of your friends would like to join you in that challenge? (or even a half dozen of them?!) Then form your own challenge team, invite your friends, and get busy with that challenge! A team doesn't have to be in place for years and years to do its job. And you don't have to open it to everyone to get great benefits from your challenge Spark Team!
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Find a Spark Group that has challenges that include exercise. I like the support of the team and there are times I exercise 'for the team' to get points and not let the team down. My goal was 12,500 fitness minutes for the year, and I will easily meet the goal thanks to the 5% Challenge Teams.
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