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Ask Yourself....And Wait

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Doughnut or healthy cereal? Ask yourself and wait for the answer before choosing. Today, I chose cereal because I really want to see a lower number on the scale this week. Then I waited for that inner voice. When the inner voice agrees, the choice is a lot easier and happier!

- Submitted by JUNEAU2010 10/21/2010 in Healthy Eating | 0 Comments
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