Find the perfect song, the one that makes you smile when you are in the car and sing it at the top of your lungs. By the end of the song, you are energized and feel great. You can take on anything with a song in your heart!
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Walking is easier if you have music with a good beat to it. I listen to songs where each beat is a step. I especially like "Roll it Up" by The Crystal Method to get me started. (No lyrics, just instrumental.)
Picking out music that you like is the key, life is too short for boring music!
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