Secrets of Success

The Morning After As Motivation




Next time you are struggling with eating something you probably shouldn't be eating, try hard to recall the feeling you get in the morning when you wake up after a healthy eating day...then, contrast that with how you feel after an out of control day. Remind yourself that you can control this and feel great every day!

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Member Comments

    When that happens you see a big difference. Great reflection. emoticon - by ROPEGEMALEX

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