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Learn to love YOU for who you are! After all, everything we're striving for in losing weight and getting healthy revolves around feeling better about yourself. Once you learn to accept that you're beautiful the way you are, you can go further than you could have ever dreamed!!! 129
Get outside for a few minutes, even if it is raining.
This is a good idea for the following reasons: It's beautiful out there with trees and plants and the like, fresh air is good for you and can help you clear your head if you're stressed, the sun = vitamin D, and, of course, going outside means you're moving, which is good for you!
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