Secrets of Success

Extra Fiber



enjoy pinto or kidney beans on a salad or a hearty split pea or lentil soup for extra protein and fiber

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Member Comments

  • what a GREAT idea. I've been meticulously watching my sodium and you can get the lower sodium BEANS. Thanks for posting this!!! - by IRISHGIRLDNA
  • Yes! Just last night I made a huge romaine lettuce salad with tomatoes, green peppers, onions and topped with a tiny bit of mozzarella cheese, pecante sacue and 1/2 cup BLACK BEANS! I love this light, low cal & fiber rich meal! - by IMNENA23
  • MARYLQ11
    I love beans - by MARYLQ11

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