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Healthy Salad Dressing

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Most salad dressings are empty calories. Instead of regular salad dressing, try salsa, hummus thinned out with water or lemon juice, or any kind of yogurt sauce (greek tzatziki, indian raita, etc.) Any of these have lower calories and more nutrition than the empty fat/sugar calories of salad dressing.

- Submitted by EMI412 10/20/2010 in Healthy Eating | 1 Comments
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Member Comments

NOTGIVINGUP49 10/20/2010 3:39:00 PM

    I just use 1 tsp of extra virgin olive oil and 2 tsp of golden balsamic vinegar--so good!

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