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been down that diet road a few times but now that I have my mini team of helpers My kids don't let me get away with anything they make sure i stick to my diet and it really helped me build up my streangths to avoid those unhealthy snacks and learn to eat right .....
My oldest is 13 and she goes walking with me every other night and since she is on the track team in jr high she gives me tips on staying fit:)
I'm always watching T.V. when I should be workingout, I found if I get up the last 15 min. of the show at the climax or like when Rachel Ray cooks her daily meal, I walk in place doing my favorite walk it out moves while concentrating on the plot of the show and I have easily done a workout and usually continue on for an extra 10 or 15 minuets. I do this a couple of times throughout the day,
I have many cake decorator tips and sometimes even 2 or 3 of the SAME tip because I use them that often! It is VERY HARD TO SEE the numbers imprinted on each tip so,when I get a new tip I label it with my labelmaker from Brother. It saves time when trying to locate a tip and it can make it through the dishwasher in a special bag for tips [although I hand wash them ,too! I use the dishwasher to sterilize it even more!]. If the label does fade, I use a permanent marker to relabel it.
Additional tips of the same number I label as back-up tip #2, 3 or whatever number it is.
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