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I use a jingle when I walk: What's good for my body is good for my soul, and I will reach my personal goal.

- Submitted by NIFTY50S2 10/20/2010 in Motivation | 3 Comments
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Member Comments

DIVAMARGO 10/20/2010 5:15:00 PM

    awesome! I am going to try it!
MEADSBAY 10/20/2010 8:20:00 AM

    I do that, too (or used to before my ipod days) "Eating less and feeling fine".
NORTHWOODSMOM8 10/20/2010 8:02:00 AM

    I love this!!!! I'm definitely using it! Thank you for posting! emoticon

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