Yesterday for Breakfast, I had a bowl of Cereal (Special K with Red Berries) and 1% milk. Lunch = I made a pot of Chicken Veggie Soup. I had 2 cups with a slice of sour dough bread. Dinner = Chicken Crouquettes, green beans and tomato salad. Snack = popcorn. Pre dinner was 99. This am FBS = 122 I'm think I'm starting to get control....
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I wasn't much of a BS tester till I got my A1C results back...What a Disappointment. Now I test first thing in the morning, before I exercise and 2hrs after dinner. Now I know how what I'm eating and doing is affecting my BS...I'm feeling and eating much better... Test On !!!!
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