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Lose Weight & Fight Childhood Obesity!

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For those of you like myself who have children...don't just help yourself lose weight, help your child stay healthy and active. Do exercises that your child can also participate in at home such as dancing, walking, jumping jacks, etc. I enjoy the quality time with my child while still accomplishing my exercise goals. Help yourself while helping your children emoticon

- Submitted by MRS_CARD 10/19/2010 in Staying Healthy | 0 Comments
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