Secrets of Success

Small Plate



I use a small plate when i eat then i think i have alot on my plate when i really have just enough.

More Information:

Its so simple to just select a smaller plate to eat on and not a normal sized dinner plate.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.