Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Take A Pic


Members Were Sparked
This Sparked Me!

Take a pic of yourself now, so that you have something to compare yourself to when you reach or start reaching your goals

- Submitted by MRS_GLAM44 10/19/2010 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MRS_GLAM44's Other Secrets of Success

Popular Weight Loss Secrets

Other Weight Loss Secrets


Member Comments

BYEBYE12 10/20/2010 10:25:00 AM

    Taking picutres is a great tool! How do you know how far you've come if you cannot remember where you started. During weightloss efforts is it easy to get caught up in numbers and miss the small physical changes. We are our own worst critic and enemy so picutres will remind us that hardwork really does pay off!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: hang clean video | dumbbell hang power clean | hang clean lift