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Tons And Tons Of Information In Sp Articles.

85

Members Were Sparked
This Sparked Me!

ANY question you may have about exercise, nutrition, changing to a healthier lifestyle, learning about different types of illnesses, coping with change, goal setting, etc, etc., is all in the SP articles. You can go to "search" at the top of the page (you get a point per day for searching), make sure it is within SP and not "web search", and click. You will have a list of articles to look at plus other helpful areas in SP. I have learned SO much and it is all there for the taking. PLUS you get 3

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points per article read (maximum of 9 points that count for that day as spark points). Every day I learn something new and it is paying off! emoticon
- Submitted by CHELSEAANNE8 10/19/2010 in Using SparkPeople | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

CHELSEAANNE8 10/20/2010 11:36:00 AM

    You are welcome, my friend! You are doing GREAT with your goals too. emoticon
HAZELDREAMS 10/19/2010 8:07:00 AM

    Chelsea I always read your suggestions in our group.. You are the queen of how to tips for using Spark! Thanks for yet another great tip!!
BRADIA 10/30/2010 8:38:00 PM

    I have also learned so much from all the articles and suggestions I get every day.

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