SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Replying To Sp Team Posts

Members Were Sparked

Remember to uncheck the notify me of a reply to this post button when you reply to a sticky topic or an ongoing game in your SP team. Otherwise, you are going to get so much gunk in your inbox, and if you are like me, that get's pretty annoying after the hundredth message or so....

- Submitted by GLOBEWALKA 10/19/2010 in Using SparkPeople | 2 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

GLOBEWALKA's Other Secrets of Success

Popular Using SparkPeople Secrets

Other Using SparkPeople Secrets

See More Using SparkPeople Secrets

Huddling Helps Me Keep up with teams and the topics earn me more pts!

I like to huddle with my Sparkteams! Each day when I get on SP,after logging in,I go right to the teams and after huddling with one team,I will go to the topics presented for that team as I get to chat w/other team members,but also EARN PTS as I am doing it! The FIFTEEN POINTS given for messages ADD UP rather quickly [each day] and EVERY TIME you chat about a topic on your team,it ADDS to your OVERALL POSTS [in which you get TWENTY -FIVE PTS EVERY TIME you reach 100 message board posts]!

- Submitted by MOMWANTSNOWAIST 10/19/2010 | 2 Comments | View Secret

Visiting Huddles

I visit each of my team's huddles every day and send messages in reply to various posts (such as I need support or I'm making progress). Providing help and encouragement motivates me to stay on track.

- Submitted by JAKEANDNELLIE 10/19/2010 | 0 Comments | View Secret

Using All The Great Tools

I was doing very well with SP a while back but due to circumstances I let things slide. It took a while but now I'm back on track because I make sure to log in every day. I track my food and exercise faithfully. And I have been getting great support from my fellow SP team mates. 224

MORE INFORMATION:
I try to use all the great resources that SP has to offer, trackers, SP teams, recipes, articles, etc.

- Submitted by GLO-RI-A 10/19/2010 | 1 Comments | View Secret

Diet Resources: cold bath after exercise | feeling cold after exercise | drinking cold water after exercise