Secrets of Success

Beating Up Me

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MEMBERS SPARKED

I used to get so upset cause I could not eat the food in restaurant like I used to. I would really dwell on that. I love eating sausage eggs & cheese on biscuit, or big steaks with lots of Crusty bread, & butter. It stated with breakfast, than ran to Lunch, Dinner, and never stopped..
Now I know I still can have then later on smaller size, not every day. And not all meals.

More Information:

My favorite is eggs, fried eggs with toast & cherry jelly, pork sausage..
Now I like to excerise, I talk alot now when I go to the Gym, it was borring before cause I would not talk to any one, I always stayed to my self.. Not no more... I talk with every one.. They need me just like I need them. emoticon

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Member Comments

  • I agree, too.. I like eggs, toast, pancakes, and sausage!!! But, I don't very seldom have them. If I made it, I would...Thanks, Jeannie emoticon - by ROSIEJ1942
  • Isn't it wonderful when you realise you can still enjoy the foods you love but in moderation and smaller portions!

    Well done for making this very important discovery - Its a healthy way to make those changes. No feeling of deprivation lol! - by WORKTHEGOAL
  • You're right Jeannie...I like and identify with this. Thanks,

    Steve - by STEVO5O

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