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Beating Up Me


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This Sparked Me!

I used to get so upset cause I could not eat the food in restaurant like I used to. I would really dwell on that. I love eating sausage eggs & cheese on biscuit, or big steaks with lots of Crusty bread, & butter. It stated with breakfast, than ran to Lunch, Dinner, and never stopped..
Now I know I still can have then later on smaller size, not every day. And not all meals.

My favorite is eggs, fried eggs with toast & cherry jelly, pork sausage..
Now I like to excerise, I talk alot now when I go to the Gym, it was borring before cause I would not talk to any one, I always stayed to my self.. Not no more... I talk with every one.. They need me just like I need them. emoticon
- Submitted by JEANNIE615 10/18/2010 in Motivation | 3 Comments
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Member Comments

ROSIEJ1942 10/19/2010 4:50:00 PM

    I agree, too.. I like eggs, toast, pancakes, and sausage!!! But, I don't very seldom have them. If I made it, I would...Thanks, Jeannie emoticon
WORKTHEGOAL 10/19/2010 5:33:00 AM

    Isn't it wonderful when you realise you can still enjoy the foods you love but in moderation and smaller portions!

Well done for making this very important discovery - Its a healthy way to make those changes. No feeling of deprivation lol!
STEVO5O 10/18/2010 11:35:00 PM

    You're right Jeannie...I like and identify with this. Thanks,


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