Secrets of Success

Iced Tea Spoon




I use a smaller ice tea spoon [long handle, smaller "scoop"] for my cereal, puddings, etc. Less food fits on the spoon forcing me to slow down my eating. A good treat also lasts longer!

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Member Comments

  • Wow, I do this too! It might seem a little strange, but it really does work!
    emoticon - by JLPEASE

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