Tea Tree Treasure Nothing natural works for mold & mildew as well as this spray. Iíve used it successfully on a moldy ceiling from a leaking roof, a musty bureau, a musty rug, & a moldy shower curtain. Tea tree oil is expensive, but a little goes a very long way. Note that the smell of tea tree oil is very strong, it will dissipate in a few days. 2 teaspoons tea tree oil 2 cups water Combine in a spray bottle, shake to blend, & spray on problem areas. Do not rinse. Makes 2 cups. (next page)
Vinegar Spray Straight vinegar reportedly kills 82 percent of mold. Pour some white distilled vinegar straight into a spray bottle, spray on the moldy area, and let set without rinsing if you can put up with the smell. It will dissipate in a few hours.
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Today I am feeling stressed so I started thinking and researching about all the things that will reduce the stress I am facing. Below is a list of Stress Killers.
1. Eat high energy foods!! 2. Eat lots of fruits and veggies 3. DRINK DRINK DRINK COLD WATER 4. Journal about lies you are feeling or thinking 5. Rewire your thinking with healthy "I can statements..." 6. Grieve-crying is a healthy way to let go of stress and heal from unhealthy toxins...
SEE MORE ON MY SPARK PAGE: BLOG STRESS KILLERS
My daughter and I have discovered that climbing our stairs at home for 20 minutes is a killer exercise.
We set our ipods to play 4 of our favorite songs and by the time they are over our exercise is done! This is great because it requires no equipment and perfect no matter what the weather!!250
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