I'm addicted to the TV Show, Castle. I think it's the best thing on TV right now; but it's on too late at night for me to watch in the evening (we're up at 5:30am). So, I watch it the next day on the Internet, while walking on the treadmill. 60 minutes of TV while working out = guilt free TV!
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If you're like me then ice cream is one of your biggest weaknesses. After a meal I crave something cold and sweet. I've found that frozen yogurt is a good alternative.... as in, take your Dannon and stick it in the freezer. It comes out rock hard but after about 30 seconds in the microwave it breaks up enough to get a spoon through it. Even better is GoGurt, if you have it, it's like eating a creamy otter pop. You can also make your own popcycles, all you need is a mold and some sticks!
Gotta love a completely guilt free dessert!
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