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Staying Alert

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I find that when i login to sparkpeople during my lunch hour at work I will eat less, enter info at a time that is more convenient to me, and read more emails to collect points. It keeps me more conscious of what I'm doing during the week

- Submitted by KADEJAH 10/16/2010 in Using SparkPeople | 1 Comments
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KALLIEGAL 10/25/2010 11:09:00 PM

    It's so true, the more I log on to SparkPeople throughout the day, the more focused I stay on the program. Thanks.

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