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Every time you grab the phone, stand up and pace around. Heavy people sit on average two and a half hours more per day than thin people, according to the Mayo Clinic.
Burns 50 or more emoticon

- Submitted by LINDA6105 3/25/2010 in Around The House | 11 Comments
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Member Comments

CAM2438 11/5/2012 5:46:00 AM

    I try to do this all the time. Every little bit helps.
SUNRISE14 6/12/2011 3:28:00 AM

    emoticon emoticon emoticon
SUNRISE14 5/16/2011 6:09:00 AM

    emoticon emoticon emoticon
LDSLADYDI 2/13/2011 2:41:00 PM

    Helps get your friends involved in your workouts that way too!
SWEETSUGAR7 4/5/2010 7:43:00 PM

I pace when I am home and on the phone, cooking keeps me talking or folding clothes with a friend on the phone
AMYHARDY68 3/26/2010 9:21:00 AM

    Great Idea! emoticon
SALTYCHOCOLATE 3/26/2010 8:11:00 AM

    I usually do. I tried to do this when I was working also. Great idea. Glad you suggested it.
PAM1864 3/26/2010 8:07:00 AM

    emoticon You are right. I will do that. That way we won't talk for long, hence save money too emoticon
MELLABELL1 3/26/2010 1:09:00 AM

    good to know I will try this.
BOB6234 3/25/2010 9:30:00 PM

MARDEE4 3/25/2010 7:01:00 PM

    Good one! emoticon

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