Secrets of Success

Just One Thing...




Choose just one thing to start with, write a food journal or start drinking water or counting your steps per day. Get good at it. Build from there. It helps me stay positive when I can do something well and get better at it all the time

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Member Comments

  • emoticon - by GOANNA2
  • MARYLQ11
    One step at a time is excellent advice. - by MARYLQ11
    Each step, no matter how small or how large, brings us that much closer to our goal. Small steps can result in giant strides. - by BAYOUBAY
  • This secret shows such wisdom. Why i expected myself to be good at everything, good right from the start and with no slip ups to show me how to get better, I'll never know. But what I do know is that this practice at healthy living is paying off in spades! emoticon - by CIVIAV

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