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Eating Healthy When You Are On The Road


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Eating healthy when traveling can really be a challenge. It is so easy to order off the menu and make a bad choice or tell yourself "what the heck.. I deserve a treat ". I have found that most restaurants will make omelettes with whites only and will substitute sliced tomatoes or fruit instead of hash browns or potatoes. Makes for a healthy filling meal on the road.

- Submitted by GOING-STRONG 10/14/2010 in Healthy Eating | 0 Comments
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