Secrets of Success

Don'T Think About How Much You Have To Lose!

1SHARES

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MEMBERS SPARKED

Think about how far you've come when it comes to weight loss! Don't think about the 100s of pounds you have left to lose, think about the twenty you dropped!

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Member Comments

  • Just focus on your short term goals. - by RICHARDL3
  • I love this philosophy, small steps for me. - by CATIEMARIE
  • True. Just easier said than done. emoticon - by PROPMAN1
  • Great tip - Just this weekend, I was catching myself getting overwhelmed with the thought of how much I still have to lose. - by SHAY1KM
  • You are right!! When you think about how much you have to lose can be discouraging especially when you have a lot to lose. So you should celebrate every pound you lose!! - by HELENA260

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Diet Resources: torso twist exercise | standing torso twist | seated torso twist