Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
I took my scale out of the bathroom and placed it in my kitchen near my refrigerator. Practically right in front of the door. Also, I put a huge sticky on the refrigerator with my goal weight written in bright bold red numbers. A reminder and a visualization. Every time I walk in the kitchen to the frig. the scale and sticky great me. 192
Sticky Tack (also called Museum Putty) is great for holding things in place. I've just used it to fix some desk organizers in place (they were sliding all over whenever the drawer was opened & closed; now they stay put)! 88
I put sheets of clothes dryers in my desser drawers where I keep sheets & Pillowcases, I also put them in the other dresser drawers .I use them instead of scented drawer liners.I grow lavender & put sprigs of that in my dresser drawers also
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.