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I once attended a seminar on how a person's attitude could affect the attitude of others. If I go into the day with a positive attitude, then, hopefully, it will rub off on those around me. Attitudes are contagious ... is yours worth catching?
Develop a different attitude to make better choices.
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Many of my diabetic friends seem to try to placate their sweet tooth. They try to find things that taste sweet but won't raise their blood sugar. My focus has to been to re-educate my palate to enjoy the right kinds of foods that will enhance my health.
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.