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When You Are Tempted - Don'T Undo What You Have Done!!!!

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When you start seeing a pound or two or many coming off on the scale, that is something to be proud of!! It took a lot of hard work to get those pounds off right??!?! Sooo, when you are tempted, remember this...

"It's takes 1 time of overeating and going over your calories to gain those pounds back and it's take a lot longer to lose them - Is it worth it? No, but you are worth it!!"

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- Submitted by BMVAHL17 10/13/2010 in Motivation | 0 Comments
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