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Adding On An Errand

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I've started adding an "errand" I can walk to onto my trips to the gym -- for example, on the way there I'll walk to the cash machine, or on the way home I'll walk to the drugstore to pick up a prescription. It's a great way to do a little bit more warm up or cool-down...and even on days when I don't have time to go to the gym, if I can get in a walking errand, at least I can count that as a little bit of cardio! emoticon

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A side benefit of this is that I can track how fast I can get to and from things in my neighborhood for future reference: "Oh, the bank? Ten minute walk from my place."
- Submitted by PUFFPASTRY 10/12/2010 in Exercise | 4 Comments
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Member Comments

BUD_44 10/28/2010 5:11:00 PM

    Wonderful idea! Thank you.
DCCHOCCHIP 7/30/2012 10:33:00 PM

    I parked my car some distance from the Post Office today and walked to and from while doing my errands today. This was a big thing for me since I have a handicapped sticker and walk with a cane. It was a rather humid day today so I really worked up a sweat. Tomorrow I will walk one of my dogs early in the morning.
DCCHOCCHIP 7/30/2012 10:33:00 PM

    I parked my car some distance from the Post Office today and walked to and from while doing my errands today. This was a big thing for me since I have a handicapped sticker and walk with a cane. It was a rather humid day today so I really worked up a sweat. Tomorrow I will walk one of my dogs early in the morning.
LADYJ6942 10/13/2010 10:27:00 AM

    Love this idea and follow it myself.

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