Ladies, do yourself a favor when you are exercising and invest in a few good sports bras. My personal favorite are the high impact Danskin Now brand sold at Walmart. They are fit to your bra size (not just S,M,L,XL, etc) and they offer fantastic support!
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When I am sick of eating healthy, I like to get out my healthy cookbooks & look through them for ideas. The pictures look so yummy that it is hard not to get motivated to get back on track. I always seem to find something new & delicious.
I like Hungry Girl cookbooks the best!
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