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Frozen Avocado

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Accidentally froze avocados. After thawing, the moist, soft texture was perfect to make my own dressing with seasoning and lemon juice. - Enjoy!

- Submitted by MARIANTANI 10/11/2010 in Cooking | 0 Comments

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Anocados & Guacomole Lowers Cholesterol

The monounsaturated fats in avocados have been found to lower “bad” LDLs. They have vitamin C and Beta Carote & the Vitamin K in avocados also reduces inflammationne.
Avocado has no cholesterol & raises the good cholesterol in your body. Pureed avocados can be frozen, but not guacomole.

- Submitted by SUNSHINE6442 10/11/2010 | 0 Comments | View Secret

Instead of Butter or Mayo

I use Avocado

- Submitted by ASLANA 10/11/2010 | 0 Comments | View Secret

An Easy & good lunch

Florida Avocados have less fat in them than California Avocados. 1/2 Avocado with 4 ounces of stuffed crabmeat, with mayo on a bed of lettuce is about 6 carbs. A great lunch with lots of good fats. Don't like crabmeat, stuff with chicken or tuna

- Submitted by SUNSHINE6442 10/11/2010 | 1 Comments | View Secret

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Frozen Avocado

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Anocados & Guacomole Lowers Cholesterol

Instead of Butter or Mayo

An Easy & good lunch