Secrets of Success




It's hard to make time to exercise daily.

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Member Comments

    when you don't find time during the day for exercise, then push yourself to do it in the evening while watching televsion or go for a walk after dinner to help digest your food and provide for some relaxtion time. - by SUZZYBFIT
  • Yes but it's worth about joining the 10 min each day team? - by JANEYINMADTOWN
  • Have you tried getting in 10 minutes spurts of exercise throughout the day? It seems to work for me as I have a very hectic schedule both at work and at home. emoticon - by SAVY00362

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