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Life is always a win. Though sometimes we don't recognize its prize.
My children were complaining about having to go to camp -- activities they chose. One stated, "My life is terrible." I came back with, "Life is always a win. Right now, you are not seeing the prize." And with further reflection and sharing I know that this is true.
Easier said than done,but oh so worthwhile! I put this subject in the "staying healthy" category but hormones affect every aspect of life,not the least are motivation and energy.Clearity of thought also is essential,especially if you have a busy life."Brain fog" can be caused by low progesterone.Regular hormone testing may not totally accurate,as my results came back normal even though halfway through every month ,for many years,my life will drastically change for the worst unless I take (cont
...replacement hormones."Pure-Life".com is a great place to buy topical creams and they send product to Canada.
I've had some extremely busy days, several days in a row. Life happens. For us, this week, it was a house fire - my brother and his wife and kids lost almost everything they own - except each other. Praising God for miracles! They are all safe. Time for sparking, though, not so much. I have kept my eye on my goals for better health, though...
I've gotten miles and miles of walking in, did a few other exercises, watched my food intake, etc. Being here, online helps me learn to remember and aim for my goals, but being able to still stay focused without being online - is also important, too. :-D
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