Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Double Up!


Members Were Sparked
This Sparked Me!

Find a veggie and stick to it. Instead of eating the serving size, DOUBLE UP! 1 cup of veggies is always been then a half cup! emoticon

- Submitted by PRETTYLILHEFFER 10/11/2010 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

PRETTYLILHEFFER's Other Secrets of Success


  • No Tags

Member Comments

BABY_GIRL69 10/12/2010 4:03:00 PM

    Thats what I try to do!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: beauty tips homemade | tips for face beauty | beauty tips skin