Secrets of Success

Flavor Packets

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At work, I have a container where I keep mustard & other sauce packets. Sometimes I have imitation crab as my protein for breakfast & I use the Taco Bell packet (example) as a way to add flavor to an otherwise somewhat dry food.

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Member Comments

  • but how do u know what the calorie intake is for the packets. as most do have calories. but i do have to say this is an awsome ides - by DYING2BPERFECT
  • emoticon emoticon - by SUNRISE14
  • I always take extra hot sauce from the chinese food spots too....a great way to dress up chicken broccoli and rice without adding calories - by KATHYDJ2010

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