Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Reward & Punishment

31

Members Were Sparked
This Sparked Me!

Many times we are eager to punish ourselves when we think we have failed. I have learned over the years we need to reward ourselves for our accomplishments and punish ourselves less. We all fail. The trick is to get back up and continue to try. And to reward our successes!

- Submitted by SPOOKYMH 10/11/2010 in Weight Loss | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SPOOKYMH's Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

GOANNA2 10/11/2010 5:49:00 PM

    emoticon
FITNESSFREAK10 10/11/2010 3:27:00 AM

    emoticon
NURSEMODE 11/9/2011 10:02:00 PM

    so true
NURSEMODE 11/9/2011 10:02:00 PM

    so true

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: soccer workout routines | soccer strength workout | college soccer workout
FALSE False