Secrets of Success

Going To The Fair...

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I had a rough day, yesterday, more than doubled my calorie allowance for the day and today I went to the home town county fair, with a resolve to be good. I did it! :-D Plus Thanksgiving dinner!

How I did it, I went with a plan to treat myself to one fair food, and to make it count. I got a sausage on a bun, loaded with sauteed onions and peppers. I felt it was ok to have a caramel apple for a treat.

Then went to mother in law's for dinner. I had a slice of ham, about a half of a...

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butternut squash, a chocolate chip cookie and a pepsi. I'm about ready for bed and I can still eat another 200 calories, if I'd like! I'll be just fine without!! I'm not going to win any nutrition prizes today, but considering, I'm very proud, anyway!!!

If I can do it, anyone can!!!

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  • One other thing that probably helped my success, I did have a bowl of oatmeal for breakfast. Good and filling for the 2-hour drive from here to my home town. No need for fast food junk! :-D - by DONNAKOVAC

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