Secrets of Success

Make Your Food Work For You!

0SHARES

16

MEMBERS SPARKED

If what you are putting into your body (food) isnít doing something *for* your body nutritionally, then itís working *against* your body! Think about that next time you want to eat some empty calories. Make your food work FOR you!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I like this! Recognizing that what you are ingesting isn't doing you any good is a great deterrent. Thanks emoticon - by IAMDESERVING
  • Another good way to think twice about what is going in the mouth. - by LLDURADO

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: food and exercise tracker | food tracker template | free food tracker online